How to Clean Your Blood: Herbs, Foods, and More Blood cleansing basics Foods to eat Helpful herbs Takeaway Do I need a special diet or product to clean my blood? Your blood is responsible for transporting all sorts of materials throughout your body, fro
Your blood is responsible for transporting all sorts of materials throughout your body, from
oxygen, to hormones, clotting factors, sugar, fats, and the cells of your immune system.
There’s really no need to invest in an expensive cleanse diet or buy tons of detox supplements to help keep your blood clean and free of toxins and waste.
Your liver and your kidneys already do a great job of purifying your blood by removing and breaking down waste. So, your best bet for purifying your blood naturally would be to find ways to help these essential organs function most efficiently.
Read on for a list of the best foods and herbs to help keep these wonderful organs strong and healthy.
Blood cleansing 101
The blood serves three main functions:
Transport. The blood transports gases like oxygen and carbon dioxide to and from the lungs and the rest of the body. The blood also moves nutrients from the digestive tract to the rest of the body, and transports waste products, hormones, and other cells.
Protection. The blood contains white blood cells that destroy invading microorganisms, as well as platelet factors to clot the blood and minimize blood loss from an injury.
Regulation. The blood helps to regulate your body’s pH, water balance, and temperature.
Your blood has a lot of important responsibilities, so it’s no wonder that people are looking for ways to keep their blood free of wastes and toxins.
Fortunately, your body already has a system to take care of the detox process and remove waste from the blood, namely the liver and the kidneys.
Liver. The liver is found in the upper right part of the abdomen. It helps convert food into energy. It also converts toxins, like alcohol, harmful metals, and medications, into harmless substances and ensures they are removed from the body.
Kidneys. The kidneys are two bean-shaped organs responsible for filtering the blood and removing waste.
Your body’s natural detox process also involves your intestines, skin, spleen, and lymphatic system.
You’ll see a lot of unfounded claims about detox supplements that can supposedly cleanse and purify the blood. While the ingredients in these supplements might help the blood indirectly by supporting kidney and liver function, there’s no evidence to show that they have a direct impact on removing waste and toxins from the blood.
BY: SIMON BAYEGO
Easy-Delivery 7EUEDG
27 avenue de Rome
13127 Vitrolles
France
oxygen, to hormones, clotting factors, sugar, fats, and the cells of your immune system.
There’s really no need to invest in an expensive cleanse diet or buy tons of detox supplements to help keep your blood clean and free of toxins and waste.
Your liver and your kidneys already do a great job of purifying your blood by removing and breaking down waste. So, your best bet for purifying your blood naturally would be to find ways to help these essential organs function most efficiently.
Read on for a list of the best foods and herbs to help keep these wonderful organs strong and healthy.
Blood cleansing 101
The blood serves three main functions:
Transport. The blood transports gases like oxygen and carbon dioxide to and from the lungs and the rest of the body. The blood also moves nutrients from the digestive tract to the rest of the body, and transports waste products, hormones, and other cells.
Protection. The blood contains white blood cells that destroy invading microorganisms, as well as platelet factors to clot the blood and minimize blood loss from an injury.
Regulation. The blood helps to regulate your body’s pH, water balance, and temperature.
Your blood has a lot of important responsibilities, so it’s no wonder that people are looking for ways to keep their blood free of wastes and toxins.
Fortunately, your body already has a system to take care of the detox process and remove waste from the blood, namely the liver and the kidneys.
Liver. The liver is found in the upper right part of the abdomen. It helps convert food into energy. It also converts toxins, like alcohol, harmful metals, and medications, into harmless substances and ensures they are removed from the body.
Kidneys. The kidneys are two bean-shaped organs responsible for filtering the blood and removing waste.
Your body’s natural detox process also involves your intestines, skin, spleen, and lymphatic system.
You’ll see a lot of unfounded claims about detox supplements that can supposedly cleanse and purify the blood. While the ingredients in these supplements might help the blood indirectly by supporting kidney and liver function, there’s no evidence to show that they have a direct impact on removing waste and toxins from the blood.
BY: SIMON BAYEGO
Easy-Delivery 7EUEDG
27 avenue de Rome
13127 Vitrolles
France